Recovery & Renewal

Feeling stuck in survival mode? You’re not alone. In this post, Jade unpacks the hidden signs your body is operating on stress autopilot — and shares simple, science-backed steps to help you reset, recharge, and start living fully again.

High-functioning anxiety hides behind a smile and success, but the struggle is real. In this post, Jade reveals the hidden signs, the toll it takes on your mind and body, and practical steps to reclaim your peace beneath the pressure.

Feeling overwhelmed by screens and daily stress? Join Jade on a 7-day Summer Reset for Mental Health, where we blend simple green living habits with a mindful digital detox. Reconnect with yourself, refresh your mind, and lighten your impact on the planet—one easy step at a time.

"Hey you, yeah you, the one carrying the weight of yesterday into today. What if I told you healing doesn’t have to be loud to be real? At My Reset Lab, we don’t rush the process. We honor it. This space is for unlearning, unraveling, and slowly piecing yourself back together, not to who you were, but who you’re meant to become. Let this be the moment you choose you. Again."