Jade

Grief isn’t just about sadness — it’s about love and the space it leaves behind when something precious is lost. In this post, Jade explores what grief really is, why healing matters for both your heart and body, and the subtle ways unhealed grief can show up in everyday life without you realizing it.

Grief makes time feel strange — the world rushes on, but inside, you feel frozen. You don’t have to “move on,” but you can learn to move forward. Jade shares gentle reminders and introduces a safe space to find support.

Anxiety hides in quiet moments — the fake smiles, the shaking hands. Small steps count. You’re not broken, you’re healing.